Finding Motivation - April 7, 2009

Today's motivation suggestion from The WW Chick Blog is:

Enjoy some whole grains today. Try whole wheat pasta or couscous


I didn't have the chance to eat any whole grains today.

Tip The Scale Tuesday Weekly Weigh In - April 7, 2009

Well I didn't do to bad this week. Down 1 pound. I've been drinking at least 1 bottle of water a day and working out on the Wii for 15 minutes a day. I will be making some more changes though. I'm going to be drinking at least 2 bottles of water and 20 minutes of Wii. Plus, if I can, I will be going to Curves. It all depends if I can find a babysitter.

Tip The Scale Tuesday - April 7th Weigh In & Giveaway

Tip the scale Tuesday is a day for us to do our weekly weigh in. To take part just add your name and blog link to Mr Linky. Also by adding your name and blog to Mr Linky your name will be going in a giveaway. The giveaway is for The Core Balance Diet Book. You can get 2 name entries per week by:

1. Leaving a comment each week on the Tip The Scale weekly weigh in post.
2. Link your weekly weigh in through the weekly Mr Linky post.

You can only do this once a week, but this giveaway will be going for 13 weeks, which if you do this every week, your name will be entered no more than 26 times, if you do both of the above stated. Our last weigh in will be June 30, 2009. I then will draw a name by using random.org.

**Blog links that do not show or tell about your weigh in will be removed from Mr. Linky and from the giveaway.**

***US Residents Only - Excludes Alaska & Hawaii***

Good Luck!