4th Frog's Biggest Loser Contest

I just signed up for the 4th Frog's Biggest Loser Contest. This is going to be fun!

Here are the rules:

1. All entries will be based on the honor system.

2. All participants must e-mail a current full-body picture of themselves to 4thfrog70 at gmail.com. You can send a photo in TBL weigh-in attire (gym shorts and no shirt/sports bra) or in street clothes. Your photo will not be share unless you are the 4th Frog's Biggest Loser -- and by then you'll be so skinny you won't mind what you used to look like.

3. Include your current weight in the e-mail. Your weight will not be published. I'll only publish # of pounds lost and % of weight loss. And yes, I know that some math whizzes out there could easily figure out your starting weight. But we're not gonna worry about those nerdy types.

4. Every Tuesday, participants must e-mail their current weight to 4thfrog70 at gmail.com. On Wednesday evening, I'll post the week's results.

5. At the end of the Tuesday TBL updates, I'll post a weekly challenge for contest participants. Feel free to stop by the blog later in the week to leave a comment telling us how you're doing in the challenge.

6. BONUS for BLOGGERS -- If you have a blog, take the button to the left and add it to your blog. If you do so, you'll earn a ONE POUND BONUS off your total weigh in. So if at the end of the contest, you've lost 17 pounds, you'll get credit for losing 18 pounds.

7. The final weigh in will be Tuesday, March 10, with the 4th Frog's Biggest Loser announced on Wednesday, March 11.