Wednesday, March 4, 2009
Fiber One Cereal - Filler Food
Usually for breakfast I eat Fiber One Bran Cereal. It's not really that flavorful, but I always eat it with a large banana, then it's yummy. I'm sure it would be fine with any favorite fruit, but I love bananas. Plus banana's are a filler food as well. I also use the Weight Watchers plan.
My breakfast is usually:
1 cup of Fiber One Bran Cereal which is only 1 point.
1/2 cup of skim milk which is 1 point
1 large banana which is 2 points.
1 16.9oz bottle of water which of course is 0 points.
So I have a filling breakfast that is only 4 points.
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