Breakfast
1 4" Pancake -2 = 23
2 Tsp Butter -2= 21 (I'm going to have to get some "I Can't Believe It's Not Butter")
1 Tbsp Maple Syrup -1 =20
1 Banana -2 = 18
Lunch:
1 Cup Strawberries -1 = 17
Salad 0 = 17
1 oz Ham -1.5 = 15.5
1 oz Turkey -1 = 14.5
2 Tbsp Dressing -2 = 12.5
Water 0 = 12.5
Today Workouts:
15 Minutes On The Wii Fit +2 = 14.5
Snack:
100 Calorie Pack Oreo's -2 = 12.5
Dinner:
Meatloaf -6 = 6.5
1/2 Cup Corn -1 = 5.5
1/2 Cup Idahoan Potatoes -2 = 3.5
1 16.9 oz Bottle of Water 0 = 3.5
3.5 Points Left Over...YAH!
Saturday, March 7, 2009
Weight Watchers Food Journal Day 4
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1 comments:
hi angie! i was curious if you would like to be my reader profile for march. i would really appreciate your help. let me know if you can and i will send you the survey. thanks!
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