12. Healthy Snacking!
1. Frozen Fruit - Prepare Ahead Of Time
2. Fat Free Frozen Fudge Bars
3. Use About 1 Tablespoon Of Peanut Butter On A Piece Of Celery
4. Smoked Salmon On A Whole Grain Rye Cracker.
5. Apple Slices With Peanut Butter
6. Fresh Berries With Fat-Free Whipped Topping
7. Smoothie With 1⁄4 Cup Vanilla Soy Milk, Fresh Strawberries Or Blueberries, & A Spoonful Of Fat-Free Vanilla Yogurt.
8. Small Bowl Of Oatmeal
9. Mini-Sandwich With A High-Fiber Cracker & A Wedge Of Light Cheese
10. Sugar Free Fruit Popsicles
11. Low-Fat Or Fat-Free Yogurt With Just A Few Unsalted Cashews Or Almonds
12. Air-Popped Popcorn With Low-Cal Butter Spray
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