I just started following The WW Chick Blog, and it's very interesting and motivating. I need all the motivation that I can get. Ugh. She also has a motivation calendar posted on her blog and so I'm going to try this.
Today's motivation is to:
Set a goal this month to change or improve a behavior. The pounds will come off if the right behaviors are in place. No Fooling!!!
So my goal for this month is to drink at least 1 16.9oz bottle of water per day. More will be great, but definitely one!
Wednesday, April 1, 2009
Finding Motivation - April 1, 2009
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