Today's motivation suggestion from The WW Chick Blog is:
Is there a room or place where you cannot be successful? Make that a “No Eating Zone.”
I'm choosing my living room. I spend most of my time there and I snack in there a lot.
Have I had my water yet?
Nope, but I'm off to get my bottle right now...
Thursday, April 2, 2009
Finding Motivation - April 2, 2009
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