Today's motivation suggestion from The WW Chick Blog is:
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Thursday, April 23, 2009
Finding Motivation - April 23, 2009
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About Me
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- Angie
- I'm a 30+ year old SAHM with 3 beautiful boys & 1 adorable daughter. Tristan who was born the day after election 2004. I still went and voted after my water broke. Brayden was stubborn. He didn't want to come into the world on his own so finally the 31st of January 2007 he was here. My littlest boy was a surprise, and came here and Valentines Day 2008. As for my little girl, I thought I would never have was born July 24, 2012. All 3 of my boys have been diagnosed with Autism, and even though life can be challenging sometimes, they are my world! All I have to say is, life is good!
1 comments:
Hello, Nice Blog
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An important point to note when going food shopping or planning your meal is that there are no foods that contain only a single nutrient, unless it has been processed and refined, as in refined sugar. Just about every natural food contains multiple nutrients, so you have to choose the food by its major content. For example, rice—which is a major carbohydrate food—contains 77% carbohydrates, but also 6% protein, and 1% fat. With beef, depending on which portion, the counts are around 20% protein, anywhere from 5%-30% fat, and negligible carbohydrates. http://www.phentermine-effects.com
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