Weight Watchers Food Journal Day 4

Breakfast
1 4" Pancake -2 = 23
2 Tsp Butter -2= 21 (I'm going to have to get some "I Can't Believe It's Not Butter")
1 Tbsp Maple Syrup -1 =20
1 Banana -2 = 18

Lunch:
1 Cup Strawberries -1 = 17
Salad 0 = 17
1 oz Ham -1.5 = 15.5
1 oz Turkey -1 = 14.5
2 Tbsp Dressing -2 = 12.5
Water 0 = 12.5

Today Workouts:
15 Minutes On The Wii Fit +2 = 14.5

Snack:
100 Calorie Pack Oreo's -2 = 12.5

Dinner:
Meatloaf -6 = 6.5
1/2 Cup Corn -1 = 5.5
1/2 Cup Idahoan Potatoes -2 = 3.5
1 16.9 oz Bottle of Water 0 = 3.5

3.5 Points Left Over...YAH!

Weight Watchers Food Journal Day 3

I've been using my WW Food Journal. I'm trying to understand my eating habits, and get control of them. Yesterday I used all my weekly points allowance. My week ends on Tuesday. So now I've got to be really careful. I'll get the hang of it soon.

Week 1 Day 3

Breakfast:
1 Cup Fiber One Cereal 0 = 25
1/2 Cup Skim Milk -1 = 24
Banana -2 = 22

Lunch:
Salad 0 = 22
Dressing -2 = 20
2oz Ham -2 = 18
2oz Turkey -2 = 16
1/3 Cup Cottage Cheese -2 = 14
1 100 Calorie Pack Reese Wafers -2 = 12

Snack:
2 100 Calorie Pack Reese Wafers -4 = 8

Workout at Curves +2 = 10
Workout on Wii Fit +2 = 12

Dinner
2 Pizza's -14 = -2
Soda -3 = -5
+5 Weekly Points = 0

Weight Watchers Food Journal Day 2

My Points: 25
Activities: 30 Minutes at Curves; 15 minutes of Wii Fit
Activity Points Earned: 4

Breakfast:
1 Cup Fiber One Bran Cereal - 0 points
1/2 Cup Skim Milk - 1 point
Banana - 2 points

Lunch:
Salad - o points
2 Tbsp Dressing - 2 points
2oz Ham - 2 points
2oz Turkey - 2 points
1/3 Cup Cottage Cheese - 2 points
1 100 Calorie Pack Reese's Peanut butter Wafer Bars - 2 points