Tuesday, January 27, 2009

4th Frog's Biggest Loser Contest

I just signed up for the 4th Frog's Biggest Loser Contest. This is going to be fun!

Here are the rules:

1. All entries will be based on the honor system.

2. All participants must e-mail a current full-body picture of themselves to 4thfrog70 at gmail.com. You can send a photo in TBL weigh-in attire (gym shorts and no shirt/sports bra) or in street clothes. Your photo will not be share unless you are the 4th Frog's Biggest Loser -- and by then you'll be so skinny you won't mind what you used to look like.

3. Include your current weight in the e-mail. Your weight will not be published. I'll only publish # of pounds lost and % of weight loss. And yes, I know that some math whizzes out there could easily figure out your starting weight. But we're not gonna worry about those nerdy types.

4. Every Tuesday, participants must e-mail their current weight to 4thfrog70 at gmail.com. On Wednesday evening, I'll post the week's results.

5. At the end of the Tuesday TBL updates, I'll post a weekly challenge for contest participants. Feel free to stop by the blog later in the week to leave a comment telling us how you're doing in the challenge.

6. BONUS for BLOGGERS -- If you have a blog, take the button to the left and add it to your blog. If you do so, you'll earn a ONE POUND BONUS off your total weigh in. So if at the end of the contest, you've lost 17 pounds, you'll get credit for losing 18 pounds.

7. The final weigh in will be Tuesday, March 10, with the 4th Frog's Biggest Loser announced on Wednesday, March 11.

Saturday, January 24, 2009

January 24, 2009 Breakfast & Snacks

I didn't eat Breakfast this morning - I had 3 cups of coffee, that's probably why I'm not hungry.

Today's Total Points: 0 points out of 26 daily points allowed

January 23 Dinner & Snack


1/2 whole wheat bagel- ww 1 point

2 piece wheat bread - ww 3 points
1 hamburger 85% lean - ww 3 points
10 potato french fries deep fried- ww 3 points


Today's Total Points: 25 points out of 26 daily points allowed

Friday, January 23, 2009

January 23, 2009 Snack & Lunch

Breakfast - 5 points

Tall glass of water
Fiber One Yogurt - ww 1 point
Fiber One Chewy Bar - ww 1 point

1 Tall glass of water
1 Cup Kraft Mac & Cheese - ww 5 points
1/2 Cup Cottage Cheese - ww 3 points


Today's Total Points: 15 points out of 26 daily points allowed

January 23, 2009 Breakfast

1 Tall Glass Water
1 Poached Egg - ww 2 points
1 White Bread - ww 1 point
8oz Glass Orange Juice - ww 2 point

Total WW Points: 5 Points
Total Water Servings: 2 Servings

26 points allowed - 5 = 21 points

Sunday, January 18, 2009

Where Have I Been?

I guess I took some time off for the Holidays. I'm trying again. The only differents, is I'm forcing myself to report everyday! I'm going to try Weight Watcher points. I also have a Yahoo group with others like me, struggling with our weight and we all support each other.
Tomorrow is Monday, and as long as the weather cooperates I will be going to Curves for my workout.
I'm going to be counting my points starting today, even though it's past 2 o'clock. But I haven't had much to eat, just the WRONG things to eat.

My Daily Points 26 (+35 weekly points)



2 pieces of bacon -2 Points
Hot Dog - 6 Points

2 Lindt Chocolates - 4 Points
Mozzerella Cheese Stick - 2 Points


Total 14 Points