Finding Motivation - April 3, 2009

Today's motivation suggestion from The WW Chick Blog is:


Don’t OVERestimate what you can achieve today. Don’t UNDERestimate what you can achieve this month.

Finding Motivation - April 2, 2009

Today's motivation suggestion from The WW Chick Blog is:

Is there a room or place where you cannot be successful? Make that a “No Eating Zone.”

I'm choosing my living room. I spend most of my time there and I snack in there a lot.

Have I had my water yet?
Nope, but I'm off to get my bottle right now...

Finding Motivation - April 1, 2009

I just started following The WW Chick Blog, and it's very interesting and motivating. I need all the motivation that I can get. Ugh. She also has a motivation calendar posted on her blog and so I'm going to try this.

Today's motivation is to:

Set a goal this month to change or improve a behavior. The pounds will come off if the right behaviors are in place. No Fooling!!!


So my goal for this month is to drink at least 1 16.9oz bottle of water per day. More will be great, but definitely one!