Wednesday, February 25, 2009

Starting Somthing New!

Starting in about 2 weeks I'm going to try something new. I need to lose some weight. It haunts me everyday. I start out good, but by the end of the day I crash. Adam, buy's Reese cups all the time for him. Of course, if I knew that they are in the house, I want them. Reese's is my weakness. Ok, it's time to be honest with myself, I am 32 years old. I am 5'1" (barely), and I weigh 200 pounds. Not sure the exact right now, but will weigh in first thing in the morning. I've posted my picture below. This is what I look like right now. Anyway, Adam ordered the Wii Fit & 5 in 1 kit for me, which should arrive next week. I also ordered the 2009 Weight Watchers Momentum Starter Kit. So with my fingers crossed, I will conquer my weight issues. I tired of living like this and looking FAT. I use to weight 213 pounds, that was the highest I weighed my graduation year, 1994. Then about 7 years later I got to my lowest weight of 140 pounds. So I know it's there, I just got to get to it again. I will be posting my food intake and exercises, whether it's the Wii or Curves or both. I also will track my water intake, 8 glasses.





Monday, February 23, 2009

A Better Me Assignment #3

This week's assignment is to write:

If I quit snacking on junk food…

If I quit snacking on junk food, It would feel like I was not free. When I snack I feel relaxed and happy. Though usually after I ate my snack I don't feel as happy, but guilty. I would definitely lose some weight if I didn't snack on junk food. I would be happier in the long run, and then probably wouldn't even care if I had junk food or not. I would have control over my eating habit, and I would feel more freedom then I did before.





Friday, February 20, 2009

Food Journal For 2/20

Breakfast I had: Points Allowed 26

1 Banana = 2

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24 Points

Snack

1/2 wheat bagel = 3
1 tbsp peanut butter = 2
1 16.90z of water = 0

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19 Points



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