Saturday, May 30, 2009

Day 2 - 30 Day Challenge EA Sports Active


Today I decided not to over due it like I did yesterday. I did the low workout, but I still ended up sweating and grabbing my water bottle. I love this game! I really recommend it!

Here is my report for today...

156.4 Calories Burned
23 Minutes Of Workout Time
Completed 18/18 Exercises



Day 30 - June 2009 30 Day Self Challenge




30. Create a 30 day Self Challenge for the next month!

Here are the three different categories
orange/happiness,
green/nutrition,
blue/fitness.

1. Rewarding Yourself!
2. 5 Minute Workouts!
3. Stress Eating!
4. Low Calorie Meals!
5. Make New Friends!
6. Lunch Break Walk!
7. Chocolate Craving Fix!
8. Boost Your Happiness Emergency!
9. How To Keep Exercising!
10. Eat A Rainbow Of Foods!
11. Eat More Weigh Less!
12. Motivation - A Thinner You!
13. Fitness Online Programs!
14. Celebrating My Your Birthday!
15. Boredom Eating!
16. Fun Workout Ideas!
17. The 12 Commandments of Goal Setting!
18. 10 Questions To Ask Yourself!
19. Going Out Of The House!
20. Self Respect!
21. Play With The Kids!
22. What's In Soda!
23. Exercising Before, During & After Pregnancy!
24. Counting Points, Calories etc!
25. Journal Your Thoughts & Feelings!
26. Swimming!
27. Eating At A BBQ!
28. Clothes Shopping!
29. Hitting A Goal!
30. Create a 30 day Self Challenge for the next month!




Friday, May 29, 2009

Day 1 - 30 Day Challenge EA Sports Active


Today was my first day on the 30 Day Challenge from EA Sports Active. OMG! Only minutes into it I started sweating and I had to grab a bottle of water. Of course I did the intense workout. This is the best piece of equipment I've ever bought. My body feels like I got a great workout.

Here is my report for today...

236.1 Calories Burned
38 Minutes Of Workout Time
Completed 18/18 Exercises

The only thing I had trouble with was the inline skating. My legs felt like they were ready to collapse. But all in all it was fun!


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