My Daily Intake: Day 1

Wow, I still haven't committed to the water. I keep failing. So now, I'm going to try, accountability. So here it goes...

My Recommend Daily Intake:

1500 Calories; 15 Grams Fat; 60 Grams Carbs; 25-35 Grams Fiber; 112.5 Grams Protein

Breakfast:
1 Cup Fiber One Cereal:
120 Calories; 2 Grams Fat; 25 Grams Carbs; 14 Grams Fiber; 2 Grams Protein
1 Medium Banana:
105 Calories; 0 Grams Fat; 27 Grams Carbs; 3 Grams Fiber; 1 Gram Protein
1 Cup 1% Milk:
102 Calories; 2 Grams Fat; 13 Grams Carbs; 0 Grams Fiber; 8 Grams Protein

EQUALS:

327 Calories; 4 Grams Fat; 65 Grams Carbs; 17 Grams Fiber; 11 Grams Protein

Ok, I see I have a problem with Carbs. I love Carbs.

Lunch:
2 Hard boiled eggs:
154 Calories; 10 Grams Fat; 2 Grams Carbs; 0 Grams Fiber; 12 Grams Protein
1/2 Cup Cottage Cheese:
120 Calories; 5 Grams Fat; 6 Grams Carbs; 0 Grams Fiber; 12 Grams Protein
1 Medium Banana:
105 Calories; 0 Grams Fat; 27 Grams Carbs; 3 Grams Fiber; 1 Gram Protein
1 Pudding:
120 Calories; 3.5 Grams Fat; 22 Grams Carbs; 0 Grams Fiber; 2 Grams Protein

EQUALS:

499 Calories; 18.5 Grams Fat; 57 Grams Carbs; 3 Grams Fiber; 27 Grams Protein

Ok, I never knew how much carbs were in pudding or bananas. So I think I better cut back on them two.

Total For Breakfast & Lunch:
826 Calories; 22.5 Grams Fat; 122 Grams Carbs; 20 Grams Fiber; 38 Grams Protein

So I have to target my problem areas...oh boy.

Snack:
1 Cheese Stick:
80 Calories; 5 Grams Fat; 1 Grams Carbs; 0 Grams Fiber; 8 Grams Protein