Posting your list of goals and motivations on the front of your fridge is the perfect way to remind yourself to stay on track. Join in at Jessica's blog here.
Angie's Fridge Front Friday List
Motivation
1. I've Set A Wedding Date, Got Plenty Of Time To Get In A Nice Dress
2. Warm Weather Is Here, Time For Walking
3. Vacation Is Only 10 Weeks Away!
4. I Just Need To Lose 1 Pound This Week
Reminders:
1. Exercise!
2. Don't Forget To Track Your Daily Food Intake
3. Don't Be Tempted
4. Drink Water! It's So Much Better!
5. Eat Some Vegetables!
READ ME!!!
1. Eat Something That's Healthy
2. Open Fridge, Grab A Bottle Of Water
Goals for the week:
1. Exercise At Least 5x This Week
2. Drink 3 Bottles Of Water Per Day
3. Write In My Food Log
Friday, April 24, 2009
Fridge Front Friday - April 24, 2009
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2 comments:
Angie,
I love your list. Thanks for joining in.
Jessica
This is a good idea. Hmmm
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