I am very disapointed this week. My number went up and I'm not sure why. I gained 1 pound. I've been doing some Wii fitness, and drinking water, which I don't usually do. I haven't had any soda which I'm proud of. I just a little sad that I gained, when I know I tried. Any advise would be great!
Tuesday, April 28, 2009
Weekly Weigh In - April 28, 2009
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2 comments:
Hang in there Angie last week was my bad week but I ate too much junk food. I think your food journal is going to help a lot.
Are you breaking a sweat when you work out? Are you getting enough protein?
5 FACTOR DIET - everything you need to lose weight fast!
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