Weekly Food Log - April 24, 2009 - April 27, 2009

Hungry Level
1 - Not Hungry
2 - Little Hungry
3 - Hungry
4 - Very Hungry
5 - Starving

Friday

Breakfast: 7:00AM - Fiber One Cereal & Banana - Hungry: 2

Snack: 10:00 AM - Fiber One Yogurt - Hungry: 2 (but my hands were shaking for food)

Lunch: 11:30 AM - Bowl of salad & glass of orange juice - Hungry: 3

Snack: 2:00 PM - 1 large Banana - Hungry: 4

Supper: 5:00 PM - Homemade Mac & Cheese, Corn & Orange Juice - Hungry 4

NO NO'S: After Supper I Had 3 Chocolate Chip Cookies

Water Intake (8oz Servings) (*)(*)(*)()()()()()
Fruit Intake: (*)(*)(*)
Vegetable Intake: (*)(*)(*)()
Dairy Intake: (*)()

Saturday

Breakfast: Hungry 3 - 9:00 AM - French Toast & Banana

Snack: None

Lunch: Hungry 3 - 11:30 AM - Cheeseburger On A Bun & Banana

Snack: Hungry 1 - 2:30 PM - 1 Chocolate Chip Cookie (Tristan asked me nicely if I wanted one...oh, I couldn't say no)

Supper: Hungry 3 - 4:45 PM - Cheeseburger On A Bun, 1 Whole Tomato, Macaroni Salad & Chocolate Milk

Snack: Hungry 2 - 7:45 PM - Orange

Water Intake (8oz Servings) (*)(*)(*)(*)()()()()
Fruit Intake: (*)(*)(*)
Vegetable Intake: (*)()()()
Dairy Intake: (*)(*)

Sunday

Breakfast: Hungry 1 - 9:00 AM - Fiber One Cereal & Banana

Snack: None

Lunch: Hungry 4- 11:30 AM - Grilled Cheese Sandwich, Cottage Cheese & Tomato

Snack: None

Supper: Hungry 5 - 5:00 PM - Pork Ribs, Cottage Cheese & Potato

Snack: Hungry 2 - 7:45 PM - Reese's Snacksters 100 Calorie Peanut Butter Wafers

Water Intake (8oz Servings) (*)(*)(*)(*)()()()()
Fruit Intake: (*)()()
Vegetable Intake: (*)()()()
Dairy Intake: (*)()

Monday

Breakfast: None

Snack: None

Lunch: Hungry 4 - 11:30 AM- 4 Fish Sticks & Salad

Snack: Hungry 2 - 3:30 PM - Fiber One Yogurt

Supper: Hungry 5 - 6:30 PM - Pork Ribs, Corn, Potato & Cottage Cheese

Snack: Hungry 2 - 8:00 PM - Orange

Water Intake (8oz Servings) (*)(*)(*)(*)(*)(*)()()
Fruit Intake: (*)()()
Vegetable Intake: (*)(*)()()
Dairy Intake: (*)(*)



Note: I always feel like I don't know what to eat. I feel restricted. Any suggestions please leave a comment.