Tuesday, May 19, 2009

Weekly Food Log - May 12, 2009 - May 18, 2009



I'm incorporating my 26 Daily & 35 Weekly WW points in as well

Tuesday

Breakfast 9:30 AM - Hungry 4
Fiber One Yogurt 1 pt
1 Point
Snack:
None

Lunch: 11:30 AM - Hungry 4
1/2 Cup Mac & Cheese Box - 2pts
1 Orange - 1 pt
1 Hard Boiled Egg - 2pts
6 Points

Snack: 2:00 PM - Hungry 3
Fiber One Yogurt - 1 pt
7 points

Dinner: 4:30 PM - Hungry 4
Pancake - 2 pts
2 Tbsp Sugar -2 pts
1 Tbsp Butter - 1 pt
4 pc Bacon - 4 pts
Banana - 2pts
Milk - 2pts
100 Calorie York Peppermint Patty - 2 pts
22 Points

Snack: 7:00 PM - Hungry 3
100 Calorie Hershey - 2 pts
24 Points


Exercise:
30 Minute Workout @ Curves - Earn 5 Points today I'm allowed a total 31 points!

Water Intake (8oz Servings)

(*)(*)()()()()()()

Weekly Points Allowance
Used 0 WPA , 35 WPA Left.


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Wednesday

Breakfast 8:00 AM Hungry 3
2 Scrambled Eggs - 5 pts
1 Cup Milk - 2 pts
1 Banana - 2 pts
9 Points

Snack
None

Lunch 12:00 PM - Hungry 4
1 Cup Salad - 0 pts
2 Tbsp Dressing - 2 pts
1/3 Cup Cottage Cheese - 2 pts
1 Fiber One Yogurt - 1 pt
2 Servings Of Water - 0 pts
13 Points

Snack 3:30 PM - Hungry 4
Orange - 1 pt

14 Points

Dinner 5:00 PM - Hungry 5
4 1/2 oz Hamburger - 9 pts
Hamburger Bun - 3 pts
1/3 Cup Cottage Cheese - 2 pts
2 Pickles - 0 pts
1 Cup Watermelon - 1 pt
Hershey 100 Calorie Pack - 2 pts
31 Points


Exercise:
30 Minute Workout On The Wii - Earned 5 Points today I'm allowed a total 31 points!

Water Intake (8oz Servings)
()()()()()()()()

Weekly Points Allowance
Used 0 WPA , 35 WPA Left.



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Thursday

Breakfast 8:00 AM Hungry 5
1 Cup Orange Juice - 2 pts
2 Poached Eggs - 4 pts
2 Toast - 2 pts
1/2 Cup Home Fries - 3 pts
2 Teaspoons Jelly - 1 pt

12 Points

Snack
None

Lunch 1:30 AM - Hungry 3
4 1/2 oz Hamburger - 9 pts
Hamburger Bun - 3 pts
Hershey 100 Calorie Pack - 2 pts
26 Points

Snack 5:30 PM - Hungry 2
Powdered Doughnut - 5 pts
31 Points

Dinner
None

Snack 8:00 PM - Hungry 2
Shortbread Cookies 100 Calorie Pack - 2 pts
33 Points

Exercise:
None

Water Intake (8oz Servings)
(*)(*)()()()()()()

Weekly Points Allowance
Used 7 WPA , 28 WPA Left.




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Friday

Breakfast 8:00 AM - Hungry 2
Fiber One Yogurt - 1 pt
1 Point

Snack



Lunch 11:30 AM - Hungry 4
Hot Dog - 5 pts
Hot Dog Bun - 3 pts
9 Points

Snack 1:00 PM -Hungry 2
2 Chocolate Chip Cookies - 4 pts
13 Points

Dinner 5:00 PM - Hungry 4
4oz Beef Roast - 5 pts
1/2 Cup Potatoes - 2 pts
1/2 Cup Corn - 1 pt
21 Points
Exercise:
None


Water Intake (8oz Servings)
(*)()()()()()()()

Weekly Points Allowance
Used 7 WPA , 28 WPA Left.




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Saturday


Breakfast 8:30 AM - Hungry 3
Fiber One Yogurt - 1 pt

1 Point

Snack
None

Lunch 11:30 PM - Hungry 5
4 1/2 oz Hamburger - 9 pts
Hamburger Bun - 3 pts
1/3 Cup Cottage Cheese - 2 pts
15 Points

Snack
None


Dinner 5:00 AM - Hungry 4
2 Hot Dogs w/ Buns - 16 pts
1/2 Cup Potato Salad
- 6 pts
37 Points


Exercise:
None

Water Intake (8oz Servings)
(*)(*)()()()()()()

Weekly Points Allowance
Used 18 WPA , 17 WPA Left.

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Sunday


Breakfast 8:00 AM - Hungry 3
1 Pancake - 2 pts
4 Pieces Bac0n - 3 pts
6 Points

Snack
None


Lunch 12:30 PM - Hungry 4
2 Hot Dogs w/ Buns - 16 pts
22 Points

Snack
None


Dinner 5:00 PM - Hungry 4
3 Pizza's -12 pts
34 Points
Exercise:
None

Water Intake (8oz Servings)
()()()()()()()()

Weekly Points Allowance
Used 26 WPA , 9 WPA Left.


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Monday

Breakfast
None

Snack
None


Lunch
Chicken Patty Sandwich - 6 pts
6 Points
Snack



Dinner 6:30 PM - Hungry 5
6oz Rib Eye - 8pts
Potato - 2 pts
Cottage Cheese
- 2 pts
18 Points

Snack 8:30 PM - Hungry 1
2 Reese Cups - 2 pts
20 Points

Exercise:
None

Water Intake (8oz Servings)
(*)()()()()()()()

Weekly Points Allowance
Used 26 WPA , 9 WPA Left.


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