Weekly Food Log - May 5, 2009 - May 11, 2009

Hungry Level
1 - Not Hungry
2 - Little Hungry
3 - Hungry
4 - Very Hungry
5 - Starving

Tuesday

Breakfast: 7:00 AM - Hungry 4 - 2 Pc. Bacon, 2 Eggs, 2 Toast & Coffee

Snack: 10:00 AM - Hungry 2 - Yogurt

Lunch: 12:15 PM - Hungry 3 - Hamburger In Bun & Tang

Snack: 3:30 PM - Hungry 2 - Yogurt

Supper: 6:30 PM - Hungry 4 - Pork Ribs, Corn, Cottage Cheese & Potato


Water Intake (8oz Servings) ()()()()()()()()
Fruit Intake: ()()()
Vegetable Intake: ()()()()
Dairy Intake: ()()

Wednesday

Breakfast: 8:00 AM - Hungry 2 - Yogurt

Snack:

Lunch:

Snack:

Supper:


Water Intake (8oz Servings) ()()()()()()()()
Fruit Intake: ()()()
Vegetable Intake: ()()()()
Dairy Intake: ()()

Thursday

Breakfast: 2 Poached Eggs, 2 Toast, Homefries & Orange Juice

Snack: None

Lunch: 2 Hotdogs & Cottage Cheese

Snack: None

Supper: Mac & Cheese & Cottage Cheese


Water Intake (8oz Servings) ()()()()()()()()
Fruit Intake: ()()()
Vegetable Intake: ()()()()
Dairy Intake: ()()

Friday

Breakfast: 7:00 AM - Hungry 2 - Banana & Coffee

Snack: None

Lunch: 11:30 AM - Hungry 4 - 2 Hotdogs & Yogurt

Snack:

Supper:


Water Intake (8oz Servings) (*)(*)()()()()()()
Fruit Intake: ()()()
Vegetable Intake: ()()()()
Dairy Intake: ()()

Exercise: 25 Minutes of Wii

Saturday

Breakfast: 8:45 AM - Hungry 3 - Banana & Coffee

Snack:

Lunch:

Snack:

Supper:


Water Intake (8oz Servings) ()()()()()()()()
Fruit Intake: ()()()
Vegetable Intake: ()()()()
Dairy Intake: ()()

Sunday

Breakfast: Big Mother's Day Breakfast

Snack: Nothing

Lunch: Nothing

Snack: Nothing

Supper: Mom took the family out for dinner


Water Intake (8oz Servings) ()()()()()()()()
Fruit Intake: ()()()
Vegetable Intake: ()()()()
Dairy Intake: ()()

Monday

Breakfast: 9:00 AM - Hungry 3 - Oatmeal & Coffee

Snack: None

Lunch:

Snack:

Supper:


Water Intake (8oz Servings) ()()()()()()()()
Fruit Intake: ()()()
Vegetable Intake: ()()()()
Dairy Intake: ()()